Satnaam baba ji maharaj explained what sift salah means. Baba nanak ji wrote that the one who is blessed to do sift salah is king of Kings. Jis nu bakshay sift salah nanak patshahee patshah. Maharaj ji said when you talk to your inner eternal guru, praise and love him, have a one to one with him, King of Kings, that communication is called sift salah.
Sada Dandauth
Meree mat thoree ram tu samrath vada Satnaam baba ji
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