Thursday 28 July 2016

Baba ji and sangat quotes 9

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With Sat Grace Dhan Dhan Sat Pitajis Satbachans - July 26 2016

Leave your ego. Then you will become humble.

Follow the HUKAM you will leave ego

NANAK HUKMEY JEY BUJHEY TAA HAUMAI KAHE NAA KOI

STOP Complaining ACCEPT THE TRUTH AND Keep MOVING You Will LEAVE THE EGO

Don't FIGHT With HUKAM ACCEPT IT WITH A SMILE You Will Leave THE EGO

Very simple and easy to leave the ego.

Accept the situation you are in. Don't get upset. It is a result of your own karma. That's the truth. Accept the truth with a smile. That is accepting the HUKAM. That's following me hukam. Your acceptance of the HUKAM will become your BANDGI. That will help you leave the ego.

If you get upset with the situation you are in that's fighting the HUKAM. Means more trouble. Your deed will become a curse for you. You will loose your Amrit.

Following the HUKAM will open up more opportunities for you to resolve the issue.

Your Karam will become a painful sickness

Fighting the HUKAM is ego

Stop fighting the HUKAM. Ego will die.

Death of ego is jivan MUKTI

So simple and easy to follow. Isn't it so ?

So easy to kill your ego. Isn't it so?

Following the HUKAM will increase your Amrit level to unbelievable depths

That's what BANDGI is all about

Death of ego is darshans of Akal PURAKH and merger in him forever

That's POORAN BANDGI.

When you practice it then a time will come when you will do DANDAUT to yourself

AAPAS KO AAPEY AADES

When you realize this then you will see yourself everywhere in everything

Then you become NIRVAIR and NIRBHAO

That's it self realization

Dassan Dass ji 

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Jive jive likhiyaa
Tive tive hovana
Maya maya karda
Sada sada rovana

As it is written
So it happens
Chasing maya
You will always cry.

When we were out of work , insecurities fear and worries took over and even having all that time to do simran we didnt.    Baba ji told us that if a little time of financial hardship is written for us, so be it, accept it and keep doing Simran and make efforts.    Its very hard for a worried mind to believe things will get better.  So in maya mind destroys all our peace.    But having some faith in higher wisdom we got through that time.    We learned no matter what hardship we go through never to lose faith.   It may not happen as we want, no point crying about it.   Do Satnaam, have firm faith, make efforts. Guru is always with us.   Satnaam satnaam satnaam ji dandauth bandhna ji

Preeto 

Accepting the HUKAM is the key to success. Fighting the HUKAM is cause of unsuccessfulness.

Accept the HUKAM with a smile then more doors to success will open.

Dassan Dass ji 


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When you dedicate yourself to SATNAAM SIMRAN then all your PAAP KARAMS (SINFUL ACTIONS) ARE FORGIVEN.

Dassan Dass ji 





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Kot kot Dandot bandana pyare pitaji at your Satcharan ji 
Pitaji we felt like listening to Satnaam now before going to office. And we were admiring babaji and aapji efforts of keeping us in sat path. We were saying no one is like babaji and aapji in this entire universe as we have met couple of gurus before and never felt what we feel now. Pitaji then a bright light satpaarbrahamji appeared and gave Darshan for a long time with aapji grace. Shukrana pitaji for all your grace .We have no virtues .You are the only wealth we have ji. Sadam satpaarbraham sarnaeeji.

Manjula ji



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Without changing our priorities we can not change our lives. Our sayings and doings should be one means what we say be loyal to our words. We are on Sat path and we are committed to do SAT WITHOUT LOVE NO WORSHIP. WE ARE ON THE PATH OF PREMA BHAGTI AND PREMA BHAGTI DEMANDS UNCONDITIONAL COMMITMENT. OUR FIRST PRIORITY IS SAT.

Pritam Anand ji 

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You are within
you are ouside 
you are omnipresent  
and you are sarab viapak.
Satnaam jee you are in all jee.

Gurmail ji.






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You can read past posts on the blog. http://satnaamparivaar.blogspot.co.uk

Saturday 16 July 2016

How to move on out of the rut you are stuck in

By Dassan Dass ji.

KARTA PURAKH SATNAAM simran will kill your HAUMAI.

NIRBHAO SATNAAM SIMRAN will free you from moh.

NIRVAIR SATNAAM SIMRAN will make you EK drisht.

TUHITU TUHITU TUHITU SIMRAN will make you humble and will kill your ego.


Don't get stuck on same thing move forward focus on HUKAM.

Be humble and earn the HUKAM.

Many are stuck on same thing due to a block caused by munmat.

Move on move on move on.

Follow the HUKAM.

Earn the words of SATGURUS.

Bless you all always.


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You can read past posts on the blog. http://satnaamparivaar.blogspot.co.uk

Stop chasing desires

By : Dassan Daas ji 

NAAM NAA JAPEY TE ATAMGHATI.
(By not doing simran you kill your soul.)

BIN SIMRAN HAI ATAMGHATI.
(Without simran you are the killer of your soul.)

Chasing Maya is suicidal.

Chasing NAAM is life.

So stop chasing Maya and chase only NAAM.

Chasing Demon of Kaam is suicidal.

Chasing Demon of KRODH is suicidal.

Chasing Demon of LOBH is suicidal.

Chasing Demon of Moh is suicidal.

Chasing Demon of AHANKAAR is suicidal.

Chasing desires leads to chasing these Demons.

Becoming desire less is jivan MUKTI.

Become desire less means stop chasing five demons.

You are destined to get whatever is in your fate.
So why chase desires.

That's the root cause of all human pains and sufferings - chasing desires=chasing five Demons.

Purab likhay ka lahnaa paahi.

You will get what you need but you may never get what you desire.

Satnaam simran and surrender will make you desireless.


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You can read past posts on the blog. http://satnaamparivaar.blogspot.co.uk

Deeds not words

By : Dassan Daas ji 

Sat sat sat bless you all always

Bless you all with SAT DI KMAI POORAN BANDGI

Sda SDA JAPO Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam

JIN NAR NAAM TUHARO KAHAA DARID DUSHT DOKH TE RAHAA
NAAM NAA JAPEY TE ATAMGHATI
Bin SIMRAN hai ATAMGHATI
There is a lot of difference between saying and doing something
Whatever we say here should be in our karni. Then only it is worthwhile saying it.
No need to say it. Show it in the karni.
Doing it is BANDGI. Just saying has no impact.
So focus on your SAT DI KARNI. THAT Is THE Key To Your SUCCESS AND TRANSFORMATION
SAT DI KARNI IS THE REAL BANDGI.
WATCHING Your DAILY DEEDS Will SHOW YOU WHERE YOU STAND IN REALITY.
CONDUCTING A DAILY SELF ASSESSMENT WILL HELP GREATLY IN REALIZING THE TRUTH About Your Own SELF.
You Will KNOW where you stand on SAT DI KASAUTI - yardstick of truth
This will motivate you to work on self with more dedication towards higher levels of sat DI KARNI
BANDGI is all about going deep inside your self so you can look at how much scum and poison you have to clean up from your inside
So you can clean up your self from inside of all the poison collected. so the JYOT can appear inside you
Satnaam simran will take your SURTI BIRTI in Sato mode and help you get more and more sat DI KARNI.
Sato BIRTI - truth consciousness
Sato BIRTI - SAT DI KARNI
ACHIEVEMENT OF CONTINUOUS SATO BIRTI IS THE Key TO DARGAH
CONTINUOUS SATO BIRTI MEANS MAYA IS DEFEATED
CONTINUOUS SATO BIRTI MEANS CHAD DI KLAA
CHADI KLAA = increasing Amrit
CHAD DI KLA means ever increasing Amrit
No Down syndrome
Always going higher in BANDGI
So far CHAD DI KLAA SATO BIRTI IS A MUST
For achieving SATO BIRTI Satnaam simran is a must
Means for achieving sat DI KARNI Satnaam simran is a must
So please focus on long sessions of Satnaam simran
And watch your daily deeds closely.
When you say sat bachan it means that you are making a commitment to sat DI KARNI
That you have started following the sat bachans right from that moment without any delay
If you don't follow then there is nothing gained
Following the sat bachans is = selling your mind to sat guru
MUN BEYCHEY SAT GUR KEY PAAS TIS SEVAK KEY KARAJ RAAS


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You can read past posts on the blog. http://satnaamparivaar.blogspot.co.uk

Baba ji and sangat quotes 8

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"All news is maya."  Baba ji.        Even knowing those words of baba ji we watch alot of news.  Same negativity repeated all day for many days.  Same wrong deeds done by people to each other every day.    "Look around, this is hell." - baba ji.

Sanu bax deho.  Please forgive us satnaam ji.  We have had enough of watching everyone elses sickness making the news. Better we focus on goodness, love, truth, kindness and make good news around us.  Better we turn off the  bad news and pray for all the ones who are suffering rather than watching their pain as our entertainment.   Better we dont do sangat of news channels that make us go into prejudice, anger, hatred of the people doing bad deeds.   Better we do something positive for others everyday in that time we waste on news.   Satnaam satnaam satnaam satnaam satnaam.

preeto





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Until we don't change our minds, progress in anything is impossible. We live in expectations and get disappointed. We have to face the reality and change our minds way of thinking. Eg. If we don't do Sat Karams or do sat simran and sewa and expect freedom from Maya. If we don't go to work how we can get pay cheque. Better we live without expectations if we want to live happily. SatNaam ji bless all.

Pritam Anand ji 

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Anything can become ritualistic.    Whatever we do baba ji is teaching us to do it from the heart.

God knows when we are being fake.   So better to pray to satguru ji, "I am such a fake please forgive me.  Bless me with dust of  everyone's feet, make me servant of all, make me the lowest. Fill me with humbleness and love for all and thank you for giving a fool like me sangat of ones who do naam.  Then do Dandauth. That's what gurbani is teaching us to overcome ego."





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SATNAAM BLESS YOU ALL ALWAYS.

SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM SATNAAM

NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM
Dassan Dass ji 

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Wherever there is IGNORANCE, Unity can't take place. Misunderstanding always keep us in doubts and doubts keep us in duality. In duality we can't find the peace. Without peace we will waste our lives.  We are Ignorant fools wasting our lives in misunderstanding and doubts. SatNaam ji forever.

Pritam Anand ji 
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ਹਰਿ ਨਾਵੈ ਨਾਲਿ ਗਲਾ ਹਰਿ ਨਾਵੈ ਨਾਲਿ ਮਸਲਤਿ ਹਰਿ ਨਾਮੁ ਹਮਾਰੀ ਕਰਦਾ ਨਿਤ ਸਾਰਾ ॥ 
हरि नावै नालि गला हरि नावै नालि मसलति हरि नामु हमारी करदा नित सारा ॥ 
My conversation is with the Lord's Name, and my counseling is with the Lord's Name; the Lord's Name always takes care of me.

Gurbani

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Satnaam ji please forgive this fools sins all that are done knowingly and unknowingly for only you know how many uncountable sins this fool has committed.

Mamta



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Working on our own bad habits and keeping sat alive in thoughts is the key to keep Maya away from us.

All of us have to keep working on our bad habits and keep moving forward to Sat.

We recite this line again and again SATGURU MERA SADA HAI NALAY
(satguru is ALWAYS with me).

When we remember God is watching us then we will have fear to lose our Amrit by doing bad deeds.

Our Mind's job is to keep us firmly in Darkness. our job to teach our minds : Do sat sat sat sat sat sat sat sat sat sat sat sat sat sat sat sat sat sat sat sat.

All of us have to go to the root cause of our weaknesses.

PRITAM ANAND ji


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We deeply appreciate your courage to make a confession like this.

BANDGI is all about becoming truthful from inside out.

That's transformation from untruthful to truthful.

Confessions clean you up from inside.
Make a commitment to yourself not to repeat same mistake every day.

Work on yourself. Reduce your sleep. Focus more on SATNAAM SIMRAN.

DASSAN DASS ji

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we are all very very fortunate vad bhagee, to have a way to clear our sins.   without god guru in our life there is no one who can forgive us.  without forgiveness there is no way out of the darkness the whole maya world is drowning in.   just look at the internet, tv, family, news,  is anyone not in darkness?  is anyone forgiven?  is anyone not suffering as a slave of maya?    do they even know about their sickness and the way out?   only the rare few.   so we are vad bhagee to be here,  but we are also worse than those in darkness when we "piss on the grace god did on us" (baba ji) and go back to maya lifestyle for comforts and doubt our guru and god and sangat.

i am the dumbest one sanu bax deho.

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baba ji said," my commitment is to God."

we repeat it a few times a day. 

when a husband is committed to his wife he doesn't cheat on her.

when we are committed to our guru we dont cheat on our promise to them.  we dont cheat by missing amritvela or sangat or giving to orhers.

preeto

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when we dont do daswand of simran we let our guard down. then we let our weaknesses overcome us.  in a moment of weakness we commit a sin.   in sin we sink further into darkness.  we bring others down with us.  we look for a moment of happiness and commit further sins.  we load on our head more bricks and sink into depression.   we self destruct .   but even then if we remember the lord and accept our sins and commit to his naam we are forgiven and the load on our head is smashed.    unto such a guru we are a sacrifice.   pritam ji said dont worry about reaching god , just focus on overcoming our weaknesses and not committing sins due to them.

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g ji we can relate to what you confessed.   lust and porn is the biggest demon eating young people said dassan dass ji.   even a few months ago we took a look when we got down.    felt bad , disgusted at ourself , that we have fallen so low again after so many years of being saved.    but made us pray harder because we are never going back to that hell life again.   sanu bax deho.

preeto

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SACHAY PAATSHAH,
SABH SUKH TERE 
SABH DUKH MERE.
UJAR JAYAE GHAR MERA,
SDA SLAAMAT RAHAY SACHA GHAR TERA.

SATNAAM JI,
SABH GUNN TERE 
SABH AVGUNN MERE 
SABH AVGUNN MERE 
SABH AVGUNN MERE 
SAHIBA KAUN JANAY GUNN TERAY?

SACHAY PAATSHAH,
TERI BAKSHISH 
TERI KIRPA 
TERI NADAR 
TERI REHMAT 
TERI SARNAEE JIO.

SACHAA NAAM NAA VISRAY DATTA VISAR JAYE SANSAAR 


NIRBHAOU NIRVAIR SATNAAM 
NIRBHAOU NIRVAIR SATNAAM NIRBHAOU NIRVAIR SATNAAM
SATNAAM SATNAAM 
SATNAAM SATNAAM

SAT IK OANKAAR 
SAT JYOT NIRANJAN NIRANKAAR SAT PAAR BRAHAM SARNAEE JI




pritam anand ji

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Dhan Dhan Sat Pitaji's Satbachans:

In preparation for next month's SATNAAM SANGAT at SUNDERNAGRI Aug 26-29 please all focus on long sessions of SATNAAM SIMRAN and SEVA

The more the SIMRAN the less it is. We all need to do a lot more SATNAAM SIMRAN to keep climbing the ladder to Sach Khand.

Reminder.


dassan dass ji

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JAPP JAPP TUDH NIRANKAAR BHARAM BHAO KHOVNA .
JIV JIV TERA HUKM 
TIVAE TIV  HOVNA



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In a dream maya as a woman with wrinkles on her face was trying to get a hug from us. We told her, "you want me but you have nothing I want." Then we chopped her up reciting, "kuno katee nako kutee kaht kaht maar (cut off maya's ears , cut off maya's nose, cutting maya kill her off.)"

And in real life our attraction for comforts has gone right down. just more love for satnaam satguru satsangat.

in another dream we said to a boy on vaja , sing with your heart, lose yourself in the praises, say to god please come into my heart and we opened out arms and welcomed the light and rest of the dream were floating around above london.

satnaam sets us free.

7/7/16
preeto 

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What do you gain by doing naam simran?  You gain peace by losing anger, greed, attachment, lust, pride, worldly desires, depression, fear of death and insecurity.   And ultimately you gain God himself by losing ego.

preeto 

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-Mind's job is to take us off track, our job, under sat Gurparshad, is to keep our minds on the TRACK OF TRUTH.

-IN DARK ONLY LIGHT GIVE US THE STRENGTH AND WHEN WE START FOLLOW THAT LIGHT WE GET THE WAY OUT FROM DARK.


-Meditate on NAAM 
- ONLY PROFIT NO LOSS.

PRITAM ANAND ji



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Whenever fear or worry comes into the mind then remember faith is the answer.

Faith overcomes fear.

Just say 'today I am not going to worry or have fear.  I have faith in Satnaam.  Whatever happens happens for the best.'

Fear is of failing.  But failing isn't bad. Failing means we haven't spent enough time with our subject.  It means we have to spend more time in preparation and practise.    So try our best let Satnaam do the rest.

If we fail then try again and again.  As long as we keep picking ourself up and learn from our mistakes then actually we are winning.

We only really fail at anything in life when we give up and stop trying anymore.

Biggest thing we fail at is not doing our Satnaam Satnaam Satnaam Simran everyday .

Satnaam

Preeto

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Dukh meh Simran sab kareh,
Sukh meh kareh na koi.
Jo sukh Meh Simran kareh,
So Dukh kahey hoi?

In pain everyone remembers God by doing Simran,
But in pleasures no one does.
Those who do Simran in the midst of pleasures,  then what pain will come to them?

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koee tun dukhi,
koee mun dukhi,
koee chinta chint udhaas.

thoRay thoRay sab dukhee
sukhee haree ke daas.

Some suffer physically,
Some suffer mentally,
Some are upset by worries and anxiety.

Everyone is suffering 
to some degree; 
only God's slave is in peace eternally.


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Never judge anyone,  judging others is judging God. The One in all, All in one.

Pritam Anand ji 








Friday 1 July 2016

Baba Ji and sangat quotes 7

Baba Ji and sangat quotes 7:      

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All of us get good thoughts, but without putting them into action they are useless. Only the good thoughts for others that are delivered in actions will colour us.


Always remember Sat pita ji's (DASSAN DASS Ji) sat bachans:
 "STOP COLLECTING POISON "


PRITAM ANAND Ji



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"The land doesn't belong to us. We belong to the land."    Tv show.


"To kill to eat is ok.  To kill for blood lust is a wrong deed. "

There are results or their are excuses.  Your choice.

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Keep your focus on your deeds and as first priority keep Sat/Truth. in your thoughts.

What we think all day we will become.

MAN BACHAY SATGUR KAY PASS.
TIS SEWAK KAY KARAJ RASS.
The one who surrenders their mind to the satguru, their task to attain god bears fruit.


PRITAM ANAND 


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Please kill my ego
(Meri ego maar dai)
Take out from roots
(Jrhan ton ukharh dio)
This is my humble request Guru Ji
(Baintee hai BABA jee DASSAN DASS jee )
The servant's prayer never goes unheard.
(Birtha kadai na hovee jan kee ARDAAS.)



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Oh merciful lord, king of kings, 

Show some mercy upon this foolish human, who is making the same mistakes again and again.

This fool is so used to serving maya. He is in the habit of making errors.

Sometimes I blame God if anything wrong happens to me. Occasionally, I give advice to God that you should do this.

Often I would slander Baba ji and sangat ji. But now, that has reduced to a great extent. 

I used to look for praise in sangat.

My master, please forgive me. 
Please baba ji, you can do anything. Please shower your blessings upon this sinner and all ji.

Please write my destiny according to your will. 

Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam


Raman


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Was blessed with Baba Ji Darshan in a dream. Was overwhelmed.  Baba Ji said "innocence goes to the front of the queue (to enter Dargah)."

Preeto  25 jun 16


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Cloud watching.  Lie down. Breathe slowly.  Do  Satnaam.  Tenth guru Ji said I praise god who holds up the sky without any columns.




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Without doing truthful deeds from our heart and  put our conscious in it, our mind and body can't be purify. Good deeds from heart  will make our mind and body content.




Pritam anand ji 

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Self realization is God Realization. Until we are lost How we can find God. Better we find out our own mistakes  and work on those weaknesses. Under our weaknesses we make mistakes. Under Sat Gurparshad we have to work on our weaknesses and keep doing Sat 24 / 7 and stay as a beggar of Sat PaarBraham Parmeshar


Pritam anand ji


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As much as we want others to do bandagi and share with them, wether its family or sangat, if its not their time they wont do it.   But we shouldn't get disheartened and give up our own bangadi.  just remember it is hukam for us to do bandagi.  So focus on our own path regardless of wether others join us or not.

Preeto 

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Truth of our body, music video.


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NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM 
NIRBHAO NIRVAIR SATNAAM

Bless you all always.

Dassan Dass ji 

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Bura jo dekhan mai chaleya
Bura na milya koe
Mann jo dekha apna
Mujh se bura na koe

I set off to find bad people
But i met none.
For when I looked at my own mind
No one was as bad as me.

X..
17 jun 16

Been battling with depressing thoughts last few months,leads to seeking comforts other than naam, still doing simran and sangat and singing praises.  On sat night had a dream that we swam across a terrible raging river, reached the far bank.  Then in sangat of dassan dass ji fell at their feet, head on their lotus feet. All our weighty burden left us. And we filled with amrit.     Yesterday after simran felt a little happy for the first time in a while.   Last night after simran in our dream, dassan dass ji gave us a beautiful deep red flower.  Matched their turban.  We fell at their feet in deep dandauth.   There is no one like our guru.   All say blessed blessed blessed is such a guru. Sabh ako dhan dhan dhan gur soi.

Also we have been saying to our mind that we are not going to live in fear and worries anymore of anything.    We have full faith in our guru, we have given everything to them, so be a flower in the sunshine, happy in the moment of light not regretting the past or worrying about the future. Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam

https://goo.gl/images/PwCN5v rose in the dream.

I have slept in excess, I have eaten all foods, I have had more than enough sex, money, tv and travel.   O my Guru  I have had enough.  It's all a sickness.    I have not done any selfless service, nor done any simran, nor fallen at the feet of the saints.  O my Guru please forgive me and bless me with naam, seva and bandagi.   Whatever I tried doing I failed.   I cant get up early or sit for long hours or eat less.  I am just a donkey in the company of lions, I am a crow in the pond of swans.  I accept its not in my hands, its only by your grace that i can be transformed.   Bless me, forgive me, cherish me as your own, keep me under your holy feet.  Wash my endless sins away with singing your praises day and night with love.  Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam Satnaam

Preeto 




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Many of you stay disconnected with the Satnaam SANGAT here.

Dassan dass ji 

X.

We don't fail as a result of outside problems, we fail due to the weaknesses within us. 

Outside problems we can find the solution to eg. If it is raining outside we can get an umbrella and protect ourselves. Or walking on the gravel road we can wear shoes but if one piece of stone come get in shoe it will hard to walk until we take out that piece of stone from shoe.  Any weakness we keep within us doesn't allow us to move forward freely on our path. 

Only by accepting our weaknesses and working on our weaknesses can make our journey smooth and successful.  SatNaam ji forever.

Any weakness within us is like a hole in pot and the pot can beaver fill up.

PRITAM ANAND Ji

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You don't get to God by giving money, nor by serving the needy, nor by doing long hours of meditation or yoga , nor by sitting close to a guru or living in a  religious place.   Baba Ji said that a billionaire may give huge donations to charity but until he gives himself he won't know the Truth.     We only get to God when we give ourself 100%.

All the other giving we do of time and money to charity is a good deed.  But until we give our head to the Guru we won't go beyond our ego.

Preeto

Sat sangat and sat baba ji quotes 52

Sat Bachans from Dassan Dass Ji... There is no BRAHAM GYANI OR SATGURU BIGGER AND BETTER THAN TRUST, LOVE AND DEVOTION. Trust, LOVE AND ...