SatNaam
you may have seen/experienced your body moving or shaking or twitching whilst doing your Naam Simran. Some people have experienced quite
dramatic vibrations of limbs, others nothing at all. Dassan Dass ji explained that its just the Amrit cleaning up our spiritual channels. Here is a
youtube clip in which a meditation practioner explains that it is called a "Kriya - cleanising action" and is quite common for meditators to experience.
Although if you dont experience it , thats perfectly fine as well. He also explains how impurities enter our sub-conscious, and then how they resurface causing
these movements as they are released and hence cleansed from us.
Dust of your feet
Harjit
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