satnaam satguru satsangat ji, dandauth bandhana ji,
we all know that when we do naam simran and reiki and yoga or any kind of relaxation we heal quicker.
Here is an article showing why. Basically, when we are stressed we produce high levels of the
stress hormone cortisol. This slows down the healing process by upto 4 times for angry people.
Another reason do beat the 5 thieves and to do naam simran!
It also shows that God has programmed our bodies to heal and to be healthy. The body is so amazing it
has its own blueprint of how we should be, it is always trying to maintain us at the highest level of health.
But we are our own worst enemies. We do not give the body the right nutrients through good food and good drink,
we do not give it the right excercise, we do not give it the right thoughts and we do not beat our own ego and anger into the ground.
But even then, the body still doesnt give up trying to heal us - it may slow down, it may compensate, but God within us,
our natural healing power - NEVER gives up on us. Imagine how healthy and spiritual we would all be if we
worked in harmony with our body? Right food, right excercise, right thinking - so let's start right away!!
dust of your feet
Harjit
No comments:
Post a Comment