Satnaam satnaam satnaam ji.
Two ways to conquer the mind : either sit at the feet of the satguru ji and do simran and they take you through all the layers. Or serve everyone day and night with full dedication wether it's work hard, family service, religious service. Both ways ego and five demons will fight back, both ways keep going forward on your path and don't give up by believing those negative thoughts. Actually for most of us we are doing both ways, amritvela and evening at gurus feet and rest of day as seva.
Satnaam satnaam satnaam satnaam satnaam satnaam satnaam satnaam satnaam
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