Satnaam Satnaam Satnaam
There is no techniques in gurbani, just surrender mind, body, wealth to the guru. Give up desires. Aap gavaaiaa ta shahu paaia aur kaysee chaturaee.
God is not under our control, techniques can't get him through yoga, meditation, penance, bargaining, ritual readings, religious ceremonies, pilgrimages etc just his grace and live and our surrender, become nothing, he becomes everything.
Satnaam Satnaam Satnaam
Respected Gurpreeto ji, Dandauth Bandana at your lotus feet ji! I daily read your blessed emails and feel thankful all the time to be in this supreme sangat.
I would really appreciate if you with your immense kindness can throw some light on meditation technique....like you see when I close my eyes and sit for simran mind gets distracted ....should we have our Guru ji 's picture in mind while meditating or fix our gaze on satnaam shabad...we are the poor students in the class....please guide me how to concentrate...
With warm regards,
Ginny Bedi.
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