What meditations can be done to fight procastination?

QN:  What meditations can be done to fight procastination?

 

ANSWER:

 

Sat Naam

I bow to the Light Within You.

 

 

There is a beautiful line from the saint Kabir.  It has helped me to remember it whenever I feel like putting off tasks.

 

He wrote "What you are going to do tomorrow, do today, and what you are going to do today, do right now!"

 

[Full quote is in the Guru Granth Sahib 1371 :

kabeer kaal kara(n)thaa abehi kar ab karathaa sue thaal ||

paashhai kashhoo n hoeigaa jo sir par aavai kaal ||138||

Kabeer, that which you have to do tomorrow - do it today instead;

and that which you have to do now - do it immediately!
Later on, you will not be able to do anything,

when death hangs over your head. ||138||

 

Full gurmukhi version:

http://www.sikhitothemax.com/Page.asp?SourceID=G&PageNo=&ShabadID=5106&Format=2

 

Kabir Ji's lifestory in an online book - 

http://www.spiritualawakeningradio.com/anurag_01_intro.pdf ]

 

 

ANother one of his verses which has helped me goes something like, "Whenever you get the chance to meet a saint, go an meet them, even if its for just an hour, or half an hour, or half of half an hour."

 

dust of your feet

 

Harjit